Week of 3/11

10 Mar 2019 by Mary Dean

Monday 3/11: practice 3:15-5:15
Tuesday 3/12: Home scrimmage GFS
V- 3:45pm JV: 5:00pm (Oberkircher)
Wednesday 3/13: practice with MS 3:15-4:40 regular practice 4:40-5:15pm
Thursday 3/14: practice 3:15-4:40 lift 4:45-5:20
Friday 3/15: away game at Shipley
V: 4pm JV: 5:30pm

Despite last weeks weather, we accomplished a lot. The girls worked hard and made the most of the limited time we had with conditioning and stick work.

We did the bucket drill, which will be a regular drill throughout the season. It’s a drill that focuses on defense and encourages the crash- while attack has to be a threat every time they have the ball and they are keeping their head up to look for the back door opportunity once the crash happens.

Katie, Alicia, Emily and I have been so impressed with the girls positive attitudes. Everyone has been pushing themselves and each other to get better mentally and physically.

Comments --

Loading...